π₯
Small β’ Focused β’ Effective
Only 5 people per class using 5 Tonals + 5 air bikes in a ~45-minute session.
Clinician-programmed small-group training built to increase strength without injury.
Each 45-minute class blends adaptive Tonal strength with cardio on air bikes (and other programmed options).
5 Tonals 5 bikes 5 people per class.
Strength & Recovery VIP Offers
Small-group smart strength (Tonal + Air Bikes) and unlimited Recovery (Sauna + Cold Plunge), programmed by clinicians to build strength without injury.
How Group Strength Works
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Adaptive Strength on Tonal
Loads are guided by your assessment and progress for targeted, efficient strength.
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Cardio That Complements Strength
Intervals on air bikes (and other programmed options) build capacity without sacrificing form.
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Programmed by Clinicians
Chiropractic/rehab team designs every session to increase strength and longevity, safely.
Format: Tonal strength blocks + cardio intervals β’ Class Length: ~45 minutes
Onboarding
π FREE until Jan 1
(Regular price $75 starting Jan 1)
- InBody Scan β skeletal muscle & body composition
- Strength Assessment β upper, lower & full body
- Baseline set on Tonal to personalize loads
Starting Jan 1
$75
Required prior to first class
Strength β VIP Pricing (Before Jan 1)
Lock-In Deal
$138 / month
Requires a 3-month commitment β’ Stays at this rate through January
- 3 classes/week included
- Anytime access to sauna + cold plunge
- Regular InBody assessments
- Massage membership pricing
- 20% off Thorne products
Trial Month
$138
For your first month, then renews at $276/month unless you commit to 3 months before renewal.
- All membership perks during trial
VIP Package
$120
8 workouts (one-time package β’ no membership perks). Package users do not lock in membership pricing.
Standard After Jan 1
$276 / month
Applies to everyone not committed before Jan 1.
Sauna + Cold Plunge β VIP Membership Special
VIP Introductory Offer: Sign up before Jan 1 to lock in your unlimited recovery access at half price.
VIP Pricing (Before Jan 1)
Lock-In Deal
$115 / month
Requires a 3-month commitment β’ Stays at this rate through January
Trial Month
$115
Now Hiring: Strength Coach & Member Concierge
Start Date: November 17 (includes 2 weeks of training and onboarding)
Pay: $20/hour + incentives for full classes & membership sales
Schedule: Morning classes and Saturdays
Growth Opportunity: Part-time with potential to expand into a full-time role
What We're Looking For
- No previous training or group fitness experience needed β we will train you
- Motivating, responsible, and upbeat
- Comfortable leading small groups
- Friendly and professional with members
- Sales/marketing experience is a bonus, not a requirement
Job Responsibilities
- Lead strength-based classes using Tonal and Rogue equipment
- Maintain a clean, first-class fitness space
- Welcome members and act as a concierge during classes
- Promote memberships and assist with class growth
Perks
- Clinic + fitness hybrid environment
- Sauna and cold plunge access
- Newest technology in strength and recovery
- Fast-paced, fun, team-based atmosphere
- Room to grow with the program
How to Apply
Email the following to clinic@midwestmovementelkhorn.com:
- Your resume
- A 30β60 second video explaining how to do anything β it doesnβt have to relate to fitness. It could be βhow to organize a pantry,β βhow to tie your shoes,β etc. We just want to see how you communicate and teach.